On this occasion, Dr. Pravendra, Principal, Government PG College, Nanauta, Saharanpur, speaking on the modernization of Yoga, said that Yoga, which is being practiced since ancient India, has today become a modern and popular practice, which focuses on physical, mental and spiritual well-being. Various means and paths of Yoga introduce one to various ways of union of soul and God. Yoga Sadhana, apart from providing physical and mental powers to a person for his normal worldly activities, also provides him with the divine power to make special efforts to establish himself in his self-form.