One-day Yoga Mahotsav Camp organized

One-day Yoga Mahotsav Camp organized

On the instructions of Her Excellency Governor of Uttar Pradesh Anandiben Patel, keeping in mind the International Yoga Day, a one-day Yoga Mahotsav Camp was organized today in the playground of Shri Ram College, in which National Yogasana player Archana Singh was present as a yoga teacher. Principal of Shri Ram College Dr. Prerna Mittal, Director of Shri Ram College Dr. Ashok Kumar, Treasurer Shri Ram Trust, Devendra Chaudhary, Director of Fine Arts Department Dr. Manoj Dhiman, Dean Academics Dr. Vineet Kumar Sharma, Head of Physical Education Department Pramod Kumar, Head of Journalism and Mass Communication Department Ravi Gautam, External Admission Coordinator Kapil Dhiman, Bhupendra Kumar, Sandeep, Amardeep, Prashant, SRC Hostel Warden Rajiv Rawal etc. were present in the Yoga Mahotsav Camp.

In this yoga camp, along with the teachers and staff of the college, the students of the college also benefited from yoga.

In this yoga camp, National Yogasana player Archana Singh taught Pranayama and Yogasanas to the people present and focused on meditation.

In the camp, National Yogasana player Archana Singh gave detailed information about the benefits to humans and the symptoms and treatment of diabetes and other diseases and said that in today's era, human life is stressful due to which he is becoming a victim of many diseases. If a person does yoga for 25-30 minutes every morning, then he can avoid diseases.

She said that the human body is made up of five elements, so if a person wants to remain disease free, then he should stay close to nature by connecting his life with pure air, earth, sky, fire, water. She said that if a person disciplines his lifestyle and connects his life with yoga by using balanced food in his diet, then definitely the body can be made free from many diseases.

On this occasion, National Yogasana player Archana Singh was honored with a flower bouquet.

On this occasion, teachers, students and non-teaching staff of the college Sudhir, Pinku, Monu etc. made their special contribution.

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